Understanding our Wellness in Context

Knowing how history has affected our lives can help in our wellness journeys. Our Nation stories are much longer and richer than colonial history on these lands.

Indigenous Youth Rising

This documentary showcases the value and joy of coming together and celebrating Indigenous knowledge and ways of being.   Source: https://www.youtube.com/watch?v=60dgf6ddwnk&t=828s

Understanding the Reserve System

Mohawk and Mi’kmaq actor, writer, and comedian Tai Laclaire hosts a series of videos called “A People’s History of Native America.” Though he speaks primarily to an American audience, he

Attempted Assimilation by Education

Mohawk and Mi’kmaq actor, writer, and comedian Tai Laclaire hosts a series of videos called “A People’s History of Native America.” Though he speaks primarily to an American audience, he

What Hollywood Gets Wrong

Mohawk and Mi’kmaq actor, writer, and comedian Tai Laclaire hosts a series of videos called “A People’s History of Native America.” Though he speaks primarily to an American audience, he

Indigenous Food Sovereignty, Explained

Mohawk and Mi’kmaq actor, writer, and comedian Tai Laclaire hosts a series of videos called “A People’s History of Native America.” Though he speaks primarily to an American audience, he

Reina’s Story on Intergenerational Trauma

The Kid’s Help Phone website you can find stories with first person accounts from other young people. Here is Reina’s story on intergenerational trauma. Hearing about other people’s stories –

Learning About Residential Schools

If you would like to learn more about residential schools, and their intergenerational impacts, the National Association of Friendship Centres has provided information here.   Source