Mental Wellness
This fact sheet has tips for taking care of our mental wellness on a daily basis. Source: The First Nations of Quebec and Labrador Health and Social Services Commission
This fact sheet has tips for taking care of our mental wellness on a daily basis. Source: The First Nations of Quebec and Labrador Health and Social Services Commission
Here are some tips for finding a balance of healthy habits, at your own pace. Source: The First Nations of Quebec and Labrador Health and Social Services Commission (FNQLHSSC)
This illustrated book and poster aim to show that mental health evolves and can be affected in many ways over the course of a lifetime. It also promotes the importance
This booklet highlights the importance of not being alone and of seeking support when needed. This light, user-friendly tool takes us into the forest adventure of a young person named Kisis. It
This link connects to a full-length, third edition book by Pierre LePage. It is updated and expanded with detailed information about Indigenous Peoples. Source: First Nations of Quebec and
This five-minute video shares the story of Dr. Stanley Volant, the first Indigenous surgeon in Quebec. Source: Big ideas, simplified
Reimagining Attawapiskat is a youth-centered video project that was created to allow youth a platform where they are able to tell their own stories, to say the things they want
The Natoaganeg Community Food Centre is a Mi’kmaq First Nation Community Food Centre in New Brunswick – bringing people together to grow, cook, share, and advocate for good food for
Visit this page to learn about collective activities that take place among youth in relation with each other, their communities, and the land, and in turn strengthen their relationships with each other, their
This activity uses the flower as a symbol for growing our wellness by connecting with our culture. The guide has been broken up into five steps based on the different