helpline

Embracing Life App

The Embracing Life app is a way to help yourself feel more positive and connected. A way to reach out and support someone you’re worried about. Safety Planning Practicing Gratitude

Talking Stick App

Indigenous Peer Support / Anonymous Chats / Emergency Alerts Need to chat about something you can’t share with friends or family? Feeling stressed, anxious, worried, or alone with your thoughts?

Kids Help Phone

The professional counsellors at Kids Help Phone recognize the strengths of young people by helping them find ways to manage their own challenges. Counselling is also available over the phone