Mindfulness Meditation: Hope Series
Thunderbird Partnership Foundation has created a range of mindfulness meditations. There are four series within the collection: Hope, Belonging, Meaning, and Purpose. These are the four core elements to the
Thunderbird Partnership Foundation has created a range of mindfulness meditations. There are four series within the collection: Hope, Belonging, Meaning, and Purpose. These are the four core elements to the
Welcome to Thunderbird Partnership Foundation’s “Culture is” affirmation series. Each week, we will say three ”culture is” statements to affirm our connection to our culture through Hope, Belonging, Meaning, and
Here is an under two-minute video about Hope. Hope is one of four central elements of mental wellness, and we can connect with Hope through culture.
Hope, Belonging, Meaning, and Purpose are central to wellness. Many of the videos and other resources on this website are based on one or all of these concepts. We can
“Wellness from an Indigenous perspective is a whole and healthy person expressed through a sense of balance of spirit, emotion, mind and body. Central to wellness is belief in one’s