BIRCH BIRCH: Bundle of Interventions, Resources, and Cultural Hub Supporting recovery through connectivity, culture, and community. https://birchbundle.ca
Creating a Self-Care Kit (version 2) Source: Buffalo Riders Early Intervention Program for Youth. See the training page for more info.
Creating a Self-Care Kit (version 1) Creating a self-care kit can be both beneficial and practical. Your kit is customizable, it aims to help comfort you in times of need. This kit is meant to help