Substance Use Disorders, Withdrawal, and Relapse
This fact sheet has information, tips, and resources to keep us safe in relation to substances and alcohol. Source: The First Nations of Quebec and Labrador Health and Social
This fact sheet has information, tips, and resources to keep us safe in relation to substances and alcohol. Source: The First Nations of Quebec and Labrador Health and Social
This information is written specifically for youth by the Responsible Gambling Council. It outlines: The risks of gambling; Why people gamble; How gambling can become a problem; How gambling affects
This information by Kids Help Phone outlines: What gambling is; Safe gambling tips; How to identify a gambling problem; How to get help with a gambling problem; and What to
This documentary showcases the value and joy of coming together and celebrating Indigenous knowledge and ways of being. Source: https://www.youtube.com/watch?v=60dgf6ddwnk&t=828s
Thunderbird Partnership Foundation has created a range of mindfulness meditations. There are four series within the collection: Hope, Belonging, Meaning, and Purpose. These are the four core elements to the
Welcome to Thunderbird Partnership Foundation’s “Culture is” affirmation series. Each week, we will say three ”culture is” statements to affirm our connection to our culture through Hope, Belonging, Meaning, and
Here is a three and a half minute video about Purpose. Purpose is one of four central elements of mental wellness, and we can connect with Purpose through culture.
Hope, Belonging, Meaning, and Purpose are central to wellness. Many of the videos and other resources on this website are based on one or all of these concepts. We can
“Wellness from an Indigenous perspective is a whole and healthy person expressed through a sense of balance of spirit, emotion, mind and body. Central to wellness is belief in one’s